Metal bracket, rope and pulley with deluxe head harness. Uses water within a plastic bag for weight, fill to appropriate marked like for desired weight
NSN 6105-01-140-3017
NSN 5996-00-708-6937
NSN 5999-01-412-0470
NSN 5895-01-328-8707
NSN 6150-01-247-0193
NSN 5945-01-432-1139
NSN 6105-00-205-0655
NSN 5855-01-457-3608
NSN 5990-00-093-6794
NSN 5895-00-583-8339
NSN 5999-01-113-8564
NSN 4140-01-391-1974