Metal bracket, rope and pulley with deluxe head harness. Uses water within a plastic bag for weight, fill to appropriate marked like for desired weight
NSN 5855-00-484-8638
NSN 6150-01-312-2407
NSN 6610-00-482-7339
NSN 6130-00-718-0860
NSN 5985-01-434-8864
NSN 5990-01-238-1975
NSN 5915-01-263-1783
NSN 5895-00-141-3931
NSN 6135-01-575-8362
NSN 4140-01-372-5718
NSN 4140-01-480-4319
NSN 5895-01-401-5388